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Hot stone massages are becoming increasingly popular among people who are seeking ways to relieve stress. Hot stone massage, also referred to as reflexology, is a form of alternative bodywork and healing massage that involves applying many cold or heated stones to the body for the purpose of relaxation, healing, and pain relief. The stones are heated in the room at a lower temperature, usually below their melting point (aluminum and titanium). The heat is applied to specific regions of the body. This is believed to increase the flow of energy through the "qi" or energy in the body.Hot stone massages can help ease muscle tension and spasms that are caused by injuries. The warm, soothing heat of stones relaxes muscles, making them better absorb the heat. It also aids in easing muscle spasms due to arthritis and other types of muscle and joint pain. Stone massages also helps relieve the pressure and soreness in the muscles and lymphatic system, specifically between the toes.Apart from being utilized to treat joint and muscle pain relief, hot stone massage has also been proven to be effective in improving the health of the heart. According to research conducted in Japan it was discovered that regular sessions of massage with hot stones helped improve the circulation of the blood vessels in the heart. The improved blood flow increased the effectiveness of the heart's pump, which makes it more efficient to circulate oxygen-rich blood throughout the body. Another study showed that it increases the number of red blood cells within the heart, which allows for more oxygen-rich blood to be supplied to tissues. These improvements reduce the risk of suffering from heart attacks or stroke by reducing the amount of accumulation of cholesterol and triglycerides. It decreases cholesterol and fat buildup, and increases the number of lean, healthy cells, which leads to greater quality of life.Hot stone massages increase flexibility in the joints and spine. 대구출장마사지 This allows those suffering from chronic back pain and aches to carry out their daily activities with less stress. The increased circulation aids the lymphatic system to remove toxins from bloodstream. The toxins are broken down and eliminated through the skin and stools. Improved circulation reduces swelling and alleviates discomfort and pain caused by the exercise routine.It is also a crucial component of massage using hot stones. A special type of reed known as "ashi" can be used to heat the stones. "ashi" is the Japanese word for stone. Special reeds are made from the hydrangea plant, which grows in the lower slopes of the Andes Mountains. The alkalinity of the water will increase due to the heat from the reeds. Individuals can reap the best benefits by using the reeds along with heated stones.This type of massage uses reeds to create heat. This causes a state of relaxation and relaxation in the muscles. This kind of massage is typically done with the feet on pillows or blankets heated. The heated stones improve circulation which means that the person's heart rate, blood pressure and heart rate will rise during the session.Many people who experience stiffness and pain that persists in their muscles find this type of therapy very beneficial. It works by stimulating circulation in the muscles. The heated stones increase the tension in muscles, which increases the flow of blood throughout the body. This increased blood flow assists the organs and tissues to properly function by removing toxic substances that have accumulated within the tissues.This kind of therapy is popular because it offers deep relaxation. Patients often feel calm and relaxed while their therapist works through their fascia and muscles with heated stones. This assists them in reducing any feelings of discomfort and anxiety. Therapists often say that patients feel a sense wellbeing immediately after the treatment. The hot stones boost circulation, which encourages relaxation as well as reducing tension. loosens muscles that are tight.